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Articles Health-&-Fitness Weight-Loss


Weight Loss
By: admin
The Zone Diet is founded on the idea of eating a balanced ratio of carbohydrate, protein and fat. By eating in the ratio of 40/30/30, meaning 40 percent carbohydrate and 30 percent each of protein and fat, the idea is that your metabolism is impacted to r(read entire article)
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By: admin
The 4 stages of addiction come in to play mainly when you try to change an eating habit or anything that is self medicated. Food is the most common addiction for the majority of us - bread, drinks, desserts, alcohol.(read entire article)
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By: admin
In our current society, there are many factors that can cause or contribute to anxiety and depression. Certainly money and work problems, relationship and family issues, as well as illness and loss of loved ones(read entire article)
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