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Suddenly it seems that everyone, from software engineers to "power women," is dabbing in LSD. Not in large, consciousness-altering amounts but rather in infinitesimal "microdoses" said to have an array of desirable effects:(read
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Sleeping is a natural state of resting. People spend about third of their life sleeping. The amount of sleeping hours and their quality is different for every person.(read
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I used to have problems sleeping. I was always tired and if I accidentally dropped off during the day for so much as five minutes I wouldn't be able to sleep the following night.(read
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Surgery for snoring is only recommended if and only if, there's no other possible way to cure snoring. A person suffering from snoring should treat surgery as the very last resort of remedy and if previous natural remedies have been tried(read
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The purpose of herpes support groups is to help you deal with the psychological aspect of herpes and provide information about treatments and research.(read
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Breathing difficulties can seriously handicap our ability to function and enjoy life. Air is our most vital source of energy and vitality. When we suffer from asthma, bronchitis, allergies,(read
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Throughout our lifetime it is surely inevitable that we will each battle with insomnia at one time or another. Insomnia -- the ability to fall asleep or stay asleep -- can have disastrous ramifications(read
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If you live in a climate where you are subjected to the four seasons in all of their glory, you might find that you suffer from insomnia at certain times of the year.(read
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What do you do before you go to sleep at night? I don't mean brush your teeth and change into your nice blue pyjamas with the little white sheep on. I mean what do you do in your head?(read
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Before you can even think about finding a cure for your ringing ears you must be sure why your tinnitus started in the first place. Exposure to noise accounts for more than 80% of all ringing in the ear cases worldwide.(read
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Do you the feeling of getting up in the morning and everything is blurry? Not be able to tie your shoe, get dressed, or even find the sink to wash your face?(read
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Naps have a bad reputation in America, where sleep deprivation is worn like a Boy Scout merit badge. The national motto, thanks to the industrious Puritans, might easily have been "You snooze, you lose."(read
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Why wait for the winter flu to come around? Wouldn't it be better if we could take some measures to avoid it in the first place? Here are five simple ideas that can keep you flu-free through winter time.(read
entire article)
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A lot of people already know that snoring isn't a normal condition during sleep. But there are still more individual who think that snoring is just another funny problem that anyone can make jokes about(read
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Don't feel badly if you have a hemorrhoids. It is common but not many speak about it to others due to the fact it seems so personal. Most people can treat it without surgery.(read
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A sleep disorder is considered when it happens to any person of any age. This means that snoring, which is a common but often misunderstood sleeping problem can be classified as sleep apnea.(read
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If you've ever spent an entire day outside running around, chasing your children or taking a hike, you probably found it easy to fall asleep. Insomnia wasn't nagging at you after you'd exhausted your body through physical activity.(read
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If you have been looking for ways to stop snoring, but keep coming up short on results, don't give up hope. There are actually many ways to stop snoring and some of them can even start working tonight.(read
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The most important restorative opportunity for the human body is the period of time during sleep called R.E.M. R.E.M. or rapid eye movement, accounts for 20-25% of adults total sleep time. These cycles last between 90-120 minutes.(read
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To make your self hypnosis effective you need to be aware of certain principles. If you are not aware of the following laws of the mind then you may end up creating the opposite of what you desire with your self hypnosis practice.(read
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The use of hypnosis as a therapeutic tool is as old as man himself. As far as can be traced back through time, we can find records of hypnosis being used to heal and to make change.(read
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Are you one of those who mortally fears flying in airplane or getting into an elevator; are you one of those people who would rather live on take out food for days if you found a rat in your cupboard while cleaning? Then it seems to me you have a phobia.(read
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In 1950, a chiropractor from America named Bernard Jensen began teaching students about the necessity of using natural foods to detoxify the body. He developed a method by which the color of the iris was used to indicate the presence of different toxins.(read
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The most important step in any hypnosis program is setting your intention! Before you even turn a self hypnosis session on you should first have a written statement of your intention.(read
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Are you about to venture into the world of wearing contacts? Many people in need of corrective lenses choose to wear contact lenses because of the comfort and an aversion to looking awful with glasses.(read
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